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AI Movement Tracking & Training Program

AI Movement Tracking & Training Program

Movement is in everything that you do - Sleeping, sitting, standing, breathing, eating, drinking same thing, our body is always moving. So listen to it - learn. Learn how to get your body to it's pinnacle. We'll give you scans that covers all your movements from your jumping height to your sprinting speed flight time, acceleration time in a 10 meter sprint, to your turning speed & de acceleration time in 5 meter runs, turning speed left and right, single leg jump power on both sides to test your explosive single leg power, to landing angles of your hip, knee and ankle. There's way to many to name- in these tests there's over a 1000 tests running in the background. When we say we cover all angles - we mean it.

4: CMJ, tests push off of time, flight time, loading, landing angles and jump height.

ACMJ(L): The unilateral counter movement jump (UCMJ) is a vertical jump test primarily used to measure single leg explosive power of an athlete. This test is executed on the left leg.

ACMJ(R): Push off eccentric & concentric times, time to take off, flight time, push off times, knee & hip, landing ankles and jump height. The unilateral counter movement jump (UCMJ) is a vertical jump test primarily used to measure single leg explosive power of an athlete. This test is executed on the right leg.

2: 505 (L) 5 meter agility left turn, tests the athletes ability to 180 degree turn at speed, tests deceleration time, change of direction time and acceleration time

3: 505 (R) 5 metre agility right turn, same as above on right side. Most people favor a turning side - this way we'll show you and help you equal the difference.

1: The 10 meter sprint is used to test the athletes ability to accelerate, running speed 5 m, flying running time 5 m, running time 10 meters, average running speed 10 m.

Parameter test - left side for ankle dorsiflexion / plantar flexion.

Parameter test - right side for ankle dorsiflexion / plantar flexion

€490
for 1 month
Find your limits

Find your limits

Find Your Limit? Let's See How You Move When Trying To Get There: Imagine what you can do when your ligaments are activated properly! We provide 23 scans of your movement, both before and after, so you can witness the transformation and see the impact of our program firsthand. Movement is fundamental to every aspect of your physical being. From sleeping and sitting to standing, breathing, eating, and drinking, your body is in constant motion. It's time to listen and learn. Learn how to unlock your body's full potential and reach your pinnacle of performance. Average improvement is at least 18% .

Imagine a system that delves into the intricate mechanics of your movement. Our analysis performs over a thousand background calculations, providing an unparalleled understanding of your unique athletic profile.

This system tests all your movements, from sprints and turning speed to deceleration. Simply record your movements using your phone, following our sample videos within the app. Upload your recordings, and our cutting-edge algorithm will generate a detailed report, revealing the secrets of your movement and providing the foundation for your bespoke training plan.

This bespoke system is developed just for you, based on your unique body scans and movement patterns.

A 5 or 7-day-a-week training and rehabilitation program, tailored to your needs.

24/7 access to your strengthening program.

A virtual consultation with our movement specialist.

Scientifically Validated Technology: Our program is built on a foundation of rigorous scientific research and validation, ensuring accuracy and reliability.

Expert Guidance: You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training.

Seamless User Experience: We've designed the program to be intuitive and easy to use, from your initial onboarding to ongoing training and progress tracking.

Data-Driven Personalization: Our AI system provides a level of personalization that is simply not possible with traditional training methods, ensuring your plan is perfectly tailored to your needs.

Holistic Approach: We address all aspects of your athletic development, including movement mechanics, strength, conditioning, and injury prevention, for a comprehensive approach to performance enhancement.

Continuous Improvement: Our system constantly learns and evolves, using data from all athletes to refine its algorithms and provide even more effective training, ensuring you always benefit from the latest advancements. movements from your jumping height to your sprinting speed flight time, acceleration time in a 10 meter sprint, to your turning speed & de acceleration time in 5 meter runs, turning speed left and right, single leg jump power on both sides to test your explosive single leg power, to landing angles of your hip, knee and ankle. There's way to many to name- in these tests there's over a 1000 tests running in the background. Trust us when we say we try too cover all angles.

Scientifically Validated Technology: Our program is built on a foundation of rigorous scientific research and validation, ensuring accuracy and reliability.

Our comprehensive scans cover every facet of your movement, including: Jumping height, sprinting speed, flight time, turning speed and deceleration time in 5-meter runs. Acceleration time in a 10-meter sprint, turning speed and deceleration time in 5-meter runs, turning speed (left and right), single-leg jump power (both sides) to assess explosive strength, landing angles of your hips, knees, ankles for injury prevention and optimal mechanics.

With over 1000 parameters analyzed in the background, we leave no stone unturned in our quest to provide you with the most complete understanding of your movement.

A virtual consultation with our movement specialist within 3 days.

A comprehensive questionnaire that captures your athletic background, goals, injury history, and lifestyle in detail.

Expert Guidance: You'll receive personalized guidance and support from our certified coaches, who work in collaboration with our AI system to optimize your training.

Seamless User Experience: We've designed the program to be intuitive and easy to use, from your initial onboarding to ongoing training and progress tracking.

Data-Driven Personalization: Our AI system provides a level of personalization that is simply not possible with traditional training methods, ensuring your plan is perfectly tailored to your needs.

We address all aspects of your athletic development, including movement mechanics, strength, conditioning, and injury prevention for a comprehensive approach to performance enhancement.

Continuous Improvement: Our system constantly learns and evolves, using data from all athletes to refine its algorithms and provide even more effective training, ensuring you always benefit from the latest advancements. movements from your jumping height to your sprinting speed flight time, acceleration time in a 10 meter sprint, to your turning speed & de acceleration time in 5 meter runs, turning speed left and right, single leg jump power on both sides to test your explosive single leg power, to landing angles of your hip, knee and ankle. There's way to many to name- in these tests there's over a 1000 tests running in the background. Trust us when we say we try too cover all angles.

Adaptable 5 or 7 Day Weekly Training & Rehabilitation Schedule: Tailored to your individual needs, recovery capacity, and goals.

Unrestricted 24/7 Access to Your Dynamic Strengthening Program: Accessible anytime, anywhere.

Personalized Training Plan with High-Definition Video Demonstrations & Clear Instructions: Ensuring correct form and maximizing effectiveness.

Consistent Progress Check-ins and Detailed Progress Photo Analysis: Providing objective feedback and tracking your evolution.

Direct and Regular Communication with Our Expert Team Through the App: Offering continuous support, guidance, and adjustments.

Starts
€209
Weekly
Body Unwinding

Body Unwinding

This was developed for people that no one knows what's wrong with them and diagnosed with everything going, sound familiar? The way we look at it is your full body, every system from your discs, nerves, ligaments, muscles, organs, ears, bones, fascia and everything in-between is twisted in compression. So everything has to be unwinded from head to toe. I've personally been here myself and I'm back playing football again 3 times a week after been up to 19 stone and feeling like sh^t. There has to be a light at the end of the tunnel no matter what. We do 4 call outs per 4 weeks based anywhere in Ireland, if you're based in the UK or Europe travel costs will apply.

We do 4 call outs per 4 weeks based anywhere in Ireland, if you're based in the UK or Europe travel costs will apply.

Our own patented system which will be loaned and posted out to you within 7 days, in the meantime you'll be given a true core program to get you ready for the deep decompression of your spine.

Weekly video calls a week to discuss your progress and acupuncture points to use with our system.

Meal plans & recipes to build more stem cells in the body, start with 80% dark chocolate cocoa. The studies have shown these give you twice as many stem cells in your body within 24 hours.

Bespoke system developed just for you based of your body movement and questionnaire.

Regular progress check-ins and progress photo analysis.

Regular messages with me through the app, 24/7 chat support.

This system truly works, just bear with it, we can't help everybody and we thrive to have very high results.

Starts
€4,999
for 4 weeks
Multiple Bulging Discs & Degeneration

Multiple Bulging Discs & Degeneration

Surgery / spinal fusion is an absolute no for disc degeneration - I've been here and there's ALWAYS light at the end of the tunnel, there's always hope. This was developed for people in pain from multiple bulging discs and degeneration. Our own unique patented system is rented (cost included) and send it back when your plan ends. Straight away in the plan you'll be given a true core program to get you ready for the deep vertbruual decompression of your spine. We mostly train in decompression mode to separate the spinous process of the vertebral column in your back and neck. We treat the full body from spine, head, neck, feet, ligaments, muscles, fascia nerves and everything in between. It's important to emphasize diet in order to both treat and discourage additional spinal disc degeneration. A bespoke system from food(rebuild stem cells naturally with food) to movement videos to see what's going on with your body to see why you're getting aggravated and why. Degenerative disc disease can be characterized by a progressive decrease in spinal disc height and is often a gradual consequence of aging accompanied by daily vertebral stress and microtrauma. Disc degeneration is most common in the neck (cervical spine) and lower back (lumbar spine). These areas of the spine move as a unit and undergo the most motion and stress. In most cases, degenerative disc disease also causes weakness, numbness, and hot, shooting pains in the arms or legs. This system truly works, just bear with it, we can't help everyone and we thrive to have a very high success rate.

Our own patented system will be posted out to you within 7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a true core program to get you ready for deep decompression of your spine.

Personalised meal plan & recipes to build more gut microbiome and stem cells in the body, start with 80% dark chocolate. The studies have shown this gives you twice as many stem cells in your body within 24 hours.

2 video calls a week to discuss your progress and Acupuncture points for use with our system.

Bespoke system developed just for you based of your body and questionnaire.

5 / 7 Days a week training and rehab - depending on you.

24 / 7 access to your strengthening program.

Personalised plan with video demonstrations & instructions to perform.

Regular progress check-ins and progress photo analysis.

Regular messages with us through the app.

This system truly works, just bear with it, we can't help everybody and we thrive to have a very high success rate.

Starts
€430
Bespoke Plan for Degeneration

Bespoke Plan for Degeneration

Surgery is the absolute last resort - for me it's an absolute no. I've been here there is a light at the end of the tunnel, there's always hope. Without hope there's nothing. We do 2 call outs per month based anywhere in Ireland, UK or Europe travel expenses apply. This is all about total ligament decompression using our patented decompression system. This will be posted within within 7 days from your start date. We use multiple ways to get your ligaments to start functioning together- pulling and pushing to create space in the joints. In the first 7 days you'll be given a 7 day plan from true core to ligament work to mobility. This has to be given first before we start the next deep stage of decompression - this is the way we get the best results that last. We can't help everybody and we thrive to have a very high success rate.

Our own patented system will be posted out to you within 7 days, the system is rented(included in price) and posted back when your plan finishes. In the meantime you'll be given a true core program to get you ready for deep decompression of your spine.

2 call outs per month based anywhere in Ireland, UK or Europe travel expenses apply.

Multiple weekly video calls to discuss progress and acupuncture points to use with our system.

Personalised decompression plan with video demonstrations & instructions to perform.

Personalised meal plans & recipes to build more gut microbiome and stem cells in the body, start with 80% dark chocolate. The studies have shown this gives you twice as many stem cells in your body within 24 hours.

Regular progress check-ins and progress photo analysis.

Regular messages with us through the app.

Bespoke system developed just for you based of your body movements and questionnaire.

This system truly works, just bear with it, we can't help everybody and we thrive to have very high success results.

Starts
€1,499
for 28 days