Personal Ligament Training
This is our most comprehensive program available where we work together to help you reach your true potential in the fastest possible time frame! This membership is exclusive to a limited number of clients where we create a fully personalised program to your lifestyle, resources and preferences. €299/Week (Originally €349) Ready to see real results in just days? Get started with our exclusive weekly program and experience a personalized fitness journey. Try it risk-free! Claim your 3-day free trial and see the difference.
Plan Includes
Multiple weekly 1-1 video calls
Personalised ligament performance plan with video demonstrations & instructions to perform
Personalized meal plan and recipes for muscle and rehab, specifically with an emphasis on stem cell regrowth for fast recovery, it's crucial to prioritize nutrients that support tissue repair, reduce inflammation and promote cellular regeneration.
Exclusive, Personalized Programs: Tailored to your unique needs.
Advanced Movement Analysis: Scientific approach for optimal results. Submit your movement videos, and we'll analyze them with our advanced algorithm.
Dedicated One-on-One Coaching: Constant support and guidance.
Proven System: High success rate with committed clients.
How it works
- Connect with me in case of any queries via in-app chat or 1-1 video calls.
- This tests all your movements from sprints to turning speed to deaccelration. Put your phone in record and copy the sample videos and put them in the app or send through on an email. We put them through our algorithm and give you back a report about all the tests we've performed on your movement and make a plan from there.
- Bespoke system developed just for you based of your body and questionnaire.
- 5 / 7 Days a week training and rehab - depending on you.
- 24 / 7 access to your strengthening program.
- Personalised plan with video demonstrations & instructions to perform.
- Regular progress check-ins and progress photo analysis.
- Regular messages with us through the app.
- This system truly works, just bear with it, we can't help everybody and we thrive to have a very high success rate.
Select Plan
monthly
Subscription
€999
weekly
Subscription
€349€299
Free for first 3 days