Spinal Decompression Program
🌟 Rebuild Your Foundation, Reclaim Your Life 🌟 This program is possible for anyone experiencing, chronic spinal weakness, recurring back / neck pain, movement limitations or failed results from traditional approaches. Are you tired of temporary fixes that never address the real problem? Our Spinal Decompression Program that trains all your spinal system, focusing on: •True diaphragmatic -Small ligament and muscle building •Functional ligament integration - training your body to move as a powerful unit. Perfect For: ✅ Chronic back pain ✅ Spinal weakness ✅ Poor posture ✅ Movement limitations ✅ Recovery from injury
Plan Includes
🎯 5 / 7 Days a week training plus rehab - depending on you.
24 / 7 access to your strengthening program.
Bi - weekly video consultations every month to discuss your progress.
🍎 Healthy eating meal plan, recipes for gut microbiome and stem cell regeneration.
Personalised plan with video demonstrations & instructions to perform.
📱 Regular progress check-ins and progress photo analysis.
Direct App messaging and support through our app.
### Our Promise: Watch your body transform as weak muscles strengthen, movement improves, and pain diminishes. All backed by our proven system and constant support.
How it works
- Purchase the program and gain immediate access.
- Complete onboarding questionnaire after logging into the app and upload a 30 second video of your movement from sitting to standing..
- Your personalised schedule is generally available in the app within 24 hrs. The true core program is available straight away.
- Follow workouts, log nutrition and other metrics.
- Staying connected with regular communication ensures you're never alone on this journey.
Select Plan
1 month
One Time Payment
€229
€239
6 weeks
One Time Payment
€349
€399